Samba Fundamentals (SF)

Samba Fundamentals (8-weeks)

A 45 minute class focussed on basic Samba and dance techniques. Train strength and conditioning to increase stamina and get the lean muscle required to push your Samba to the next level, safely. As our great friend and beautiful Samba dancer, Mishel Finlayson (Sambaliscious, Australia) says, “The difference between a good Samba dancer and a great one, is her fitness level.”

An Open-Level class, for Level 1 to Professionals.
Psssst… We always need to go back to basics to improve.